Conditions we help with
PMS Symptoms
Reviewed by our qualified colonic hydrotherapists — naturopaths and allied health practitioners, including ATMS, ANTA and MAA members

Premenstrual symptoms — bloating, fatigue, mood changes, breast tenderness and digestive discomfort in the days before your period — are common, and for many people the bloating and digestive component in particular responds well to supportive care.
What we can help with
Our focus is specifically on the bloating, water retention and digestive sluggishness that often accompany PMS, not on the hormonal pattern that drives the broader cycle of symptoms. An alkalising greens infusion is the option most clients choose alongside a PMS-focused session, aimed at rehydration and general mineral support.
Timing your session
There is no reason to avoid colonic hydrotherapy during menstruation, so it comes down to personal preference whether you’d rather book during your period or just before/after it if PMS bloating is your main concern.
When to see a doctor instead
If PMS symptoms are severe, significantly disrupt your daily life, or involve intense mood changes, this may be premenstrual dysphoric disorder (PMDD), which needs proper diagnosis and treatment from your GP — not something a colonic can address. Persistent pelvic pain, unusually heavy bleeding, or pain outside your normal pattern should also be checked medically.
What to expect
We’ll ask where you are in your cycle during pre-session screening, mainly so we can tailor pressure and comfort accordingly — some clients find they’re more sensitive around their period.
Related conditions
PMS symptoms often overlap with hormonal imbalance, bloating and skin congestion.
Infusions that may help
Options often paired with pms symptoms
Frequently asked questions
Can I have a colonic during my period?
Yes — there is no reason to avoid it during your period, so it comes down to personal preference and comfort. Some clients prefer to book just before or after their period instead, particularly if PMS bloating is their main concern.
Will colonic hydrotherapy fix hormonal PMS?
We wouldn't claim that. PMS is driven by hormonal changes across the menstrual cycle, and a colonic addresses only the bloating and elimination side of things, not the underlying hormonal pattern. If PMS symptoms are severe or significantly affecting your life, that's worth discussing with your GP — it may be PMDD, which needs its own treatment approach.
Ready to book your appointment?
No referral needed. Book online 24/7, or call reception.
Still weighing it up?